The courses we offer provides an in-depth understanding of the mechanisms that underpin mindfulness widespread success and application as well as all the practices that will help you establish a strong foundation of regular mindfulness practice, either you choose one of our online courses, the 2 day face to face training or coming to a weekends rejuvenating meditation retreat.
2 Day Virtual Mindfulness Facilitation ACCREDITED COURSE
$445Online Training Via ZoomINCLUDING:
START PRACTICING MINDFULNESS 8 WEEK ONLINE COURSE
Bring Mindfulness to the Classroom SLEF-PACED ONLINE COURSE
'A Day Of Mindfulness' Online Retreat TO RELAX & REJUVENATE
Complete Mindfulness Toolkit Facilitate Mindfulness Effectively with Authenticity & Integrity
Some of the organisations that have provided these courses to members of their teams
ASK A QUESTION ABOUT THESE COURSES
“I’ve learnt valuable human, approachable ways to bring Mindfulness to my school and my own life”Peter, Sydney
“I had the pleasure of studying with Mindfulness in Australia and completed their 8 weeks Mindfulness Facilitator Training certification including the 2 day live workshop.
Having studied several mindfulness courses I was looking for something more comprehensive, I must say this was the best training I have done this far. The course content was clear, concise and leading edge. Rita as a facilitator is approachable and knowledgeable. The sheer amount of resources provided with the course sets you up for success and has been a huge asset to my business”.
Sarah Akil Managing Director - Crystal Clear Wellness Co
Frequently Asked Questions
Mindfulness is a way of noticing where your attention is in the present moment without judging it good or bad. It’s about not wandering off into an imagined future or going over the past but fully engaging right here right now.
Through guided, simple easy-to-do practisies you are training the mind to be more present in the moment. resulting in it to be less anxious, more alert and alive.
- Who over-thinks
- Thinks anxiously as a regular behavior.
- Stressed people
- People who engage in constant negative self-talk
- People who can’t sleep because of incessant inner chatter
- People who operate on ‘auto-pilot’ and are always ‘on’..
The Science of Calmness
Why not make the inner world, where we spend most of our time, a still, silent and calm place to be?
Start Practicing Mindfulness
Self-Paced Online Course
Learn the effective mindfulness techniques that are helping individuals from all walks of life to have more balance and focus in their lives.
Experience the Transformative
Power Of Mindfulness
Only $27 – for a limited time
“Many thanks for your wonderful course, which was very thought provoking” Patricia C. Ireland
Bring Mindfulness to the Classroom
For Teachers, Psychologist, Therapists, Life Coaches, Nurses, Parents, Social Workers & Team Leaders etc.
In this online certificate you will receive the tools and training to teach mindfulness to those around you. This Mindfulness Facilitation Course gives you an extensive resource to lead mindfulness sessions for any age-group with integrity, confidence & authority.
TIME LIMITED OFFER-
“Since this course I have been using these skills with my students and I want to thank you so much. Your course is amazingly comprehensive and has given me a full toolbox while also taking me on a personal journey”. Naomi M.