LEARN SIMPLE STRATEGIES TO DE-ESCALATE STRESS & SELF-CALM
1 Day Self-Care Workshop
2 OPTIONS – FACE TO FACE or ONLINE
• EDEN GARDEN 6 APRIL 2022
• ONLINE 6 MAY 2022
1 Day Self-Care Workshop
A one day self-care workshop for teachers, social workers, counsellors, mental health workers and anyone interested at the beautiful Eden Garden Epsom Auckland or Online.
EDEN GARDEN
When: April 6, 2022
Where: Eden Garden Epsom, Auckland
Cost: $295 incl. morning tea, lunch and resources.
ONLINE
When: May 6, 2022
Where: Online Zoom Training
Cost: $150 incl. resources.
Highly evaluated, effective training for all willing to take time for self-care.
BOOK HERE or call Ph 0212387799 to register .
Trainer; Rita Riccola is a NZ trained teacher who has been running these highly evaluated programmes in schools and for individuals since 2014.
MAKE A BOOKING
One Day Self-Care Workshop 6 April 2022
Wednesday: 9.30am – 3.30pm
Cost: $295
incl. morning tea, lunch and resources.
VENUE:
Eden Garden
24 Omana Avenue, Epsom, Auckland 1023
Limited to 12 people
8 seats left
Zoom Training Option :
One Day Self-Care Online Zoom Training 6 May 2022
Friday: 9.30am – 3.30pm
Cost: $150
incl. resources.
What do you get from this workshop

Eden Garden is located only 10 minutes from Auckland city

Morning Tea & Cafe Lunch included.

Spacious workshop room set in the midst of the garden

Walk in nature and enjoy a beautiful and relaxing environment.
ASK A QUESTION ABOUT THIS WORKSHOP
About the Trainer

Rita Riccola
Rita Riccola
Rita Riccola is a NZ trained teacher who has been running these highly evaluated programmes in schools and for individuals since 2014.
WHAT PARTICIPANTS SAY ABOUT RITA’s 2 DAY COURSE
“Rita is a fabulous facilitator – she made us feel extremely comfortable, was open minded and encouraged us all to share from our diverse backgrounds and areas of expertise. I came away with many very practical, easy to use exercises …Thank you Rita for gifting me such a wonderful and enjoyable afternoon of learning”.Louise Dore, Auckland
“I found Rita’s expert and gentle facilitating a wonderful way to explore mindfulness personally, whilst also guiding me to share mindfulness with others”.Suzanne Henwood, Auckland
“I am extremely grateful for your teachings…you are truly inspirational”. Wendy R.
“ I’ve learnt that you can choose to change. The interaction between participants was especially valuable”
Jen, Sydney
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