LEARN SIMPLE STRATEGIES TO DE-ESCALATE STRESS & SELF-CALM
1 Day Self-Care Workshop
2 OPTIONS – FACE TO FACE or ONLINE
• EDEN GARDEN 6 APRIL 2022
• ONLINE 6 MAY 2022
1 Day Self-Care Workshop
A one day self-care workshop for teachers, social workers, counsellors, mental health workers and anyone interested at the beautiful Eden Garden Epsom Auckland or Online.
When: April 6, 2022
Where: Eden Garden Epsom, Auckland
Cost: $295 incl. morning tea, lunch and resources.
When: May 6, 2022
Where: Online Zoom Training
Cost: $150 incl. resources.
Highly evaluated, effective training for all willing to take time for self-care.
BOOK HERE or call Ph 0212387799 to register .
Trainer; Rita Riccola is a NZ trained teacher who has been running these highly evaluated programmes in schools and for individuals since 2014.
MAKE A BOOKING
One Day Self-Care Workshop 6 April 2022
Wednesday: 9.30am – 3.30pm
incl. morning tea, lunch and resources.
24 Omana Avenue, Epsom, Auckland 1023
Limited to 12 people
8 seats left
Zoom Training Option :
One Day Self-Care Online Zoom Training 6 May 2022
Friday: 9.30am – 3.30pm
What do you get from this workshop
Eden Garden is located only 10 minutes from Auckland city
Morning Tea & Cafe Lunch included.
Spacious workshop room set in the midst of the garden
Walk in nature and enjoy a beautiful and relaxing environment.
ASK A QUESTION ABOUT THIS WORKSHOP
About the Trainer
Rita Riccola is a NZ trained teacher who has been running these highly evaluated programmes in schools and for individuals since 2014.
WHAT PARTICIPANTS SAY ABOUT RITA’s 2 DAY COURSE
“Rita is a fabulous facilitator – she made us feel extremely comfortable, was open minded and encouraged us all to share from our diverse backgrounds and areas of expertise. I came away with many very practical, easy to use exercises …Thank you Rita for gifting me such a wonderful and enjoyable afternoon of learning”.Louise Dore, Auckland
“I found Rita’s expert and gentle facilitating a wonderful way to explore mindfulness personally, whilst also guiding me to share mindfulness with others”.Suzanne Henwood, Auckland
“I am extremely grateful for your teachings…you are truly inspirational”. Wendy R.
“ I’ve learnt that you can choose to change. The interaction between participants was especially valuable”
A NEW WAY OF BEING
Start Practising Mindfulness
Self-Paced Online Course
Learn the powerful mindfulness techniques that are helping individuals from all walks of life to have more balance and focus in their lives.
Using guided audios and a daily journal you get to familiarise yourself with the exercises that underpins mindfulness exceptional success worldwide.
LIMITED TIME OFFER – TAKE THIS COURSE AT A 50% DISCOUNT