2 DAY MINDFULNESS FACILITATION COURSE


Make A Booking


Choose dates for Zoom trainings:

These trainings are held using the zoom video platform. To see available face to face trainings, scroll down and look under the location you are interested in (i.e AUCKLAND, CHRISTCHURCH etc.)

COURSES IN 2025

June

2-day Virtual Interactive Zoom Training 18-19 June 2025

Wednesday: 11.30am-4.30pm
Thursday: 11.30am-4.30pm
(There will be breaks for lunch and afternoon tea).

Cost: $495
Including: Teaching Manual, Lesson Plans, 8 Week Online Course, Tools & Resources and ongoing support.
Payment plans available.

MAKE A BOOKING
July

2-day Virtual Interactive Zoom Training 2-3 July 2025

Wednesday: 11.30am-4.30pm
Thursday: 11.30am-4.30pm
(There will be breaks for lunch and afternoon tea).

Cost: $495
Including: Teaching Manual, Lesson Plans, 8 Week Online Course, Tools & Resources and ongoing support.
Payment plans available.

MAKE A BOOKING
August

Weekend Virtual Interactive Zoom Training 23-24 August 2025

Saturday: 11.30am-4.30pm
Sunday: 11.30am-4.30pm
(There will be breaks for lunch and afternoon tea).

Cost: $495
Including: Teaching Manual, Lesson Plans, 8 Week Online Course, Tools & Resources and ongoing support.
Payment plans available.

MAKE A BOOKING
September

2-day Virtual Interactive Zoom Training 24-25 September 2025

Wednesday: 11.30am-4.30pm
Thursday: 11.30am-4.30pm
(There will be breaks for lunch and afternoon tea).

Cost: $495
Including: Teaching Manual, Lesson Plans, 8 Week Online Course, Tools & Resources and ongoing support.
Payment plans available.

MAKE A BOOKING


Choose dates for face-to-face trainings:


(CLICK TO EXPAND)

COURSES IN 2025

These trainings are in person, face to face.


SEPTEMBER

2 day Mindfulness Facilitation Training In Auckland 10-11 September

Wednesday: 9.30am-3.30pm
Thursday: 9.30am-3.30pm
(There will be breaks for morning tea and lunch).

Venue: The Mercy Spirituality Centre in Epsom, Auckland

Cost: $550
Including: Morning Tea, Teaching Manual, Eight Week Lesson Plans, 8 week online course, Tools & Resources and ongoing support.
Payment plans available.

MAKE A BOOKING


These are face-to-face trainings.

COURSES 2025

JULY

2 Day Mindfulness Facilitation Course in Melbourne 30-31 July 2025

Wednesday: 9.30am-3.30pm
Thursday: 9.30am-3.30pm

Cost: $595
Including: Morning tea, Teaching Manual, Eight Week Lesson Plans, Online Course and Ongoing support.
Payment plans available.

MAKE A BOOKING
These are face-to-face trainings.

COURSES 2025

JULY

2 Day Mindfulness Facilitation Course in Sydney 23-24 July 2025

Wednesday: 9.30am-3.30pm
Thursday: 9.30am-3.30pm

Cost: $595
Including: Morning Tea, 8 Week Online Course, Teaching Manual, Lesson Plans and ongoing support.
Payment plans available.

MAKE A BOOKING
These are face-to-face trainings.

COURSES 2025

JULY

2 Day Mindfulness Facilitation Course in Brisbane 16-17 JULY 2025

Wednesday: 9.30am-3.30pm
Thursday: 9.30am-3.30pm

Cost: $595
Including: Morning tea, Teaching Manual, Eight Week Lesson Plans, Online Course and Ongoing support.
Payment plans available.

MAKE A BOOKING


NEW! – 1 Day Mindfulness For Mental Balance & Self Regulation


In this one day course you will learn to establish a personal mindfulness practice for mental balance with strategies to deal with stress and anxiety and much more in a safe and supportive space together with like-minded people using the powerful formal and informal practices developed by the original MBSR members who trained with Jon Kabat-Zinn. (The founder of Western mindfulness). LEARN MORE

Make A Booking


Choose dates for Zoom trainings:


(CLICK TO EXPAND)

These trainings are held using the zoom video platform. To see available face to face trainings, scroll down and look under the location you are interested in.

2024

April

1 Day Mindfulness for Mental Balance & Self-Regulation course 6 April 2024

Saturday: 9.00am-3.00pm (NSW Time)
(There will be a break for tea).

Cost: $195
Including the 8 week online course – ‘The Science of Calmness’ (Value $39)

REGISTER FOR THIS COURSE

Choose dates for face-to-face trainings:


(CLICK TO EXPAND)

These are face-to-face trainings.

COURSES 2024

APRIL

1 Day Mindfulness For Mental Balance & Self Regulation Course in Sydney – Fredag 19 April 2024

Friday: 9.30am-3.00pm (NSW time)

TIME & PLACE
Venue: Central Sydney, to be advised

Cost: $195
Including: Morning Tea, 8 week online component (value $39)

Payment plans available

REGISTER FOR THIS COURSE
These are face-to-face trainings.

COURSES 2024

APRIL

1 Day Mindfulness For Mental Balance & Self Regulation Course in Melbourne– Monday 22 April 2024

TIME & PLACE
Monday: 9.30am-3.00pm (NSW Time)

Venue: Central Melbourne, to be advised

Cost: $195
Including: Morning Tea, 8 week online component (Value $39)
Payment plans available

REGISTER FOR THIS COURSE



Related Courses


THE SCIENCE OF CALMNESS
Why not make the inner world, where we spend most of our time, a still, silent and calm place to be?
Start Practicing Mindfulness
Self-Paced Online Course
Learn the effective mindfulness techniques that are helping individuals from all walks of life to have more balance and focus in their lives.


Experience the Transformative
Power Of Mindfulness

Only $27 – for a limited time

LEARN MORE

“Many thanks for your wonderful course, which was very thought provoking” Patricia C. Ireland


Bring Mindfulness to the Classroom
ONLINE CERTIFICATE

A Complete Toolkit For Anyone Who Want to Run Mindfulness Sessions for groups or one to one using Proven & Successful Methods.

This online course gives you an extensive resource to lead mindfulness sessions for any age-group and target audience with integrity, confidence and authenticity.


Improve adults, students and children’s ability to deal with stress and anxiety with proven, ready-to-use mindfulness lesson plans.

TIME LIMITED OFFER-
40% DISCOUNT

LEARN MORE

“Since this course I have been using these skills with my students and I want to thank you so much. Your course is amazingly comprehensive and has given me a full toolbox while also taking me on a personal journey”. Naomi M.